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6 ways to harness your introvert advantage

How your inner introvert can help you through these six common college scenarios
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4 ways to motivate yourself to get active

Try these four ways to get a workout in, even when you don’t feel like it.
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How to handle jealousy and envy—and why it happens in the first place

Feeling jealous or envious? Here’s how to grow from these feelings.
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How to handle 3 common roommate problems

How to best keep the peace with the people you live with.
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How to have the best back-to-school transition

A recent graduate reflects on what transition angst feels like, and our counselor suggests resources and strategies that help.
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Social support: The most overlooked self-care routine

Rate this article and enter to winI began feeling pretty out of it after starting college. I had just moved away from a tight-knit friend group in my hometown and had no idea what...
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Coping with homesickness

Rate this article and enter to winIt’s not unusual for new students to miss home-family, friends, teachers, and even pets. It’s natural to long for face-to-face time with people who know you well and...
Three male roommates smiling

Roommates: Do’s and don’ts of sharing space

Rate this article and enter to winIn many ways, college is about independence. Ironically, though, there’s little alone time since most students live with other people. The majority live cooperatively and peacefully with roommates,...
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Stay strong: Building a support system

Rate this article and enter to winEveryone, even strong and independent students, can benefit from developing a support network. Just as you feel good when you help someone else, other people are willing and...