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Pesto Chicken With Noodlesico-video-large

Pesto Chicken With Noodles

%CODE1%Ingredients: 1 pkg. Ramen noodles (do not use seasoning) 6 Tbsp. olive oil, divided Pesto sauce seasoning packet 2 boneless, skinless chicken breasts, sliced 1 Tbsp. garlic, chopped ...
Healthy Candied Applesico-video-large

Healthy Candied Apples

%CODE1%Ingredients: Apples, cored and cut into slices Dates, pitted Cacao nibs Coconut flakes Chopped nutsDirections Puree the dates in a food processor until they become a smooth paste. Skewer the apple slices and spread the date puree on all sides. Cover...
Foods laid out on table

Mind & body: A broader look at disordered eating

Rate this article and enter to winIn how many ways can eating be disordered? Anorexia and bulimia are familiar terms, and you might have heard of binge eating disorder. What about orthorexia, rumination disorder,...
Healthy avocado and greek yogurt chicken saladico-video-large

Healthy avocado and greek yogurt chicken salad

%CODE1%Ingredients 1 ripe avocado, removed from skin ½ cup plain Greek Yogurt ¼ teaspoon salt ¼ teaspoon ground pepper ½ teaspoon granulated garlic 2 cups finely chopped or shredded cooked chicken (leftover rotisserie chicken) ½ onion, choppedDirectionsIn a medium bowl, mash...
Mini pizzas and saladico-video-large

Easy fridge food—mini pizzas and salad

%CODE1%Ingredients cranberry juice—1/3 cup milk—one cup shredded cheese—about a tablespoon per roll grapes—a handful bagged salad—one portion (about 2 cups of salad) crescent roll dough—two triangles of dough per serving optional—tomato slices, herbsDirectionsPreheat oven to 350°F (180°C). Roll out the (pre-cut)...
Chickpea-peanut butter protein barsico-video-large

Chickpea-peanut butter protein bars

%CODE1%Ingredients1 pan (about 8 bars) 1 can (about 15 oz/425g of chickpeas, already cooked) ½ cup of peanut butter (or any nut butter) ¼ teaspoon baking soda ¼ teaspoon baking...
Young male eating sandwich

Food hacks for an unhealthy world

Rate this article and enter to winOK fine—so we shouldn’t grab a soda or donut on our way to the office or class. But when we’re in a hurry, sleepy, stressed, or all out...
Healthy crockpot chiliico-video-large

Healthy crockpot chili

%CODE1%Ingredients 15 ounce can of black beans 15 ounce can of kidney beans 15 ounce can chickpeas 1-1.5 pounds lean ground beef or ground turkey 28 ounce can of diced tomatoes 6 ounce can of tomato paste 3 tablespoons chili powder 1...
Gourmet french toastico-video-large

Gourmet french toast

%CODE1%IngredientsFor the bun: 2 egg whites 1/3 cup almond milk 2 slices whole wheat bread, preferably cinnamon raisin (I used Ezekiel brand cinnamon raisin) 1 Tbsp cinnamon 1 Tsp vanilla extract 1 pinch of salt 1 Tbsp orange juice 1 tsp of...
Chocolate-covered banana popsico-video-large

Chocolate-covered banana pops

%CODE1%Ingredients 1–4 ripe bananas 4oz dark chocolate chopped finely popsicle sticks toppings of choice (e.g., shredded coconut, finely chipped pistachios, finely chopped almonds and sprinkles)DirectionsPeel bananas and slice into 1½ inch pieces. Place popsicle...